About Us

Coaches We've Trained

Clare Rooney - Ireland

They

Derek Woodske - B.Sc., LMT

Derek began his athletic career in British Columbia Canada before taking a track and field scholarship

Tom Crudgington - United Kingdom

In his early years of strength coaching, Charles Poliquin was focused on working with clients in

Ben Prentiss - United States

Play sports, lift weights, get a degree in exercise science and maybe take a weekend personal training

Keith Alpert - United States

Basic skills and playing experience are such vital components of the game of basketball that many

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