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Charles Poliquin
Poliquin Live

Six very healthy things you should know about butter

by cpoliquin on
Monday, March 28, 2011 6:08 AM


Thanks to government stupidity, mass murderer Ancel Keyes,  and food industry propaganda,...

TIP 60: Sleep more to lose belly fat

by cpoliquin on
Monday, March 28, 2011 6:05 AM


Tip 59:Reduce Cell Phone Health Risks

by cpoliquin on
Friday, March 25, 2011 8:02 AM


Tip 58: Use Caffeine to Reduce Muscle Soreness

by cpoliquin on
Thursday, March 24, 2011 6:54 AM


Tip 57: Rhodiola Rosea is the best adaptogen for shift workers.

by cpoliquin on
Wednesday, March 23, 2011 6:52 AM


Tip 56: Know the real top 20 risk predictors of heart disease

by cpoliquin on
Tuesday, March 22, 2011 8:53 AM


Tip 55: Don’t insist there is a single, ideal weight training tempo

by cpoliquin on
Monday, March 21, 2011 6:33 AM
One problem in weight training is that many trainers are seeking THE...

Three Efficient Ways to Put 5 Pounds On in Record Time.

by cpoliquin on
Thursday, March 17, 2011 8:11 AM


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