Tips

Poliquin Live

Tip 13: How to prolong the fat burning effects of caffeine

Wednesday, January 19, 2011 6:45 AM
Tip 13: How to prolong the fat burning effects of caffeine.
 
The increased lipolysis (fat burning) that occurs with caffeine is well documented. If you add a concentrated source of green tea with your caffeine stack, it potentiates its effects and increases the amount of time it burns body fat. That is because the epigallocatechin content of concentrated green blocks the action of the enzyme responsible for breaking down norepinephrine. The more epinephrine, the greater the fat burning.

Copyright ©2011 Charles Poliquin

Join Our Email List Follow us on Twitter Follow us on Facebook Follow us on YouTube Follow us on Instagram