Tip 167: The most important thing we can do to help the health of our fellow mankind members is to get them to stop eating boxed cereal. Due to the anti-cholesterol movement, based on false evidence, and moronic federal health guidelines, breakfast cereals have replaced far healthier choices such as steak and eggs. The cut down dietary cholesterol message is stronger than its evidence. A brilliant book that will enlighten you on this topic is Cereal Killer by Alan L. Watson. The book is simply brilliant, and very easy read. Great journalistic work.