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Poliquin Live

Tip 186: Eating organic food is always superior to conventional food

Tuesday, September 14, 2010 7:00 AM

Tip 186: Eating organic food is always superior to conventional food. Strawberries raised conventionally is one of the worse foods to eat as they one of most raises crops. Just eating them organic diminishes your toxic load. As far as nutrition is concerned organic strawberries have been show to have longer shelf life, contain more anti-oxidants, phenolic compounds and vitamin C. Their water content is lower, meaning you are getting more strawberry per strawberry.

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